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Our popular holiday programmes are back! Starting from November 17 2008, we have fun-filled learning activities to help you stay active and strong. Our high performance sessions include:

Jump Workshop

Learn to build speed, power and endurance through our high performance programmes.

Suitable for:

  • Teens (13-20yrs) and Children (6-12yrs)
  • All teens and children who want to stay fit and strong
  • This programme will help participants gain critical skills for all sports and life

For more information about schedules and prices, please click here.

Fencing Experience Workshops

Through our one-session programme, participants will get to experience the thrill and excitement of the sport of fencing – a fun sport to help build focus, discipline and determination. Conducted by our internationally-certified coaches in an inspiring environment, our sessions are guaranteed fun!

Suitable for:

  • Teens (13-20yrs) and Children (6-12yrs) who have always wanted to try out fencing
  • This programme will give participants a quick overview of this Olympic sport

For more information about schedules and prices, please click here.

Gearing Up For Fencing Competitions

Designed specifically for new fencers who are gearing up for fencing competitions, our workshop gives new fencers an opportunity to experience fencing bouts and to appreciate the rules and environment of a fencing competition.

Suitable for:

  • New fencers (6-12yrs) who have their competition fencing gear and with at least 6 months of training
  • Ideal for young fencers who want more free-fencing experience and to learn more about competition rules and requirements
  • A good motivational workshop to give young fencers an overview of their training

For more information about schedules and prices, please click here.

Fencing Competitions

Our competitions are designed to give our fencers the opportunity to put their training into practice. More importantly, through these competitions, our fencers will get to pit their fencing skills against the best in our club from all three centres.

Suitable for:

  • All Z Fencers (Zyouth and Zketeers 6 – 12yrs) who have been graded
  • Fencers who want to gain more competition experience and enjoy the camaraderie of these large club events
  • Our competitions help our fencers stay focused and to learn to perform at their peak even under stressful situations

For more information about schedules and prices, please click here.